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PROPEL Youth
Empowerment Program

Home / Services / PROPEL Program

An 8-Week Comprehensive Group Mental Health Program for Adolescents and Supporters

What does PROPEL Provide?

Group Mental Health Counseling

Youths develop tools to deal with setbacks, shift distorted thinking patterns, learn emotional regulation, interpersonal and communication skills, and develop healthier situation responses.

Group Physical Health Education

Youths learn how to use physical health and physical movement as a mental health tool, the importance of physical fitness, balanced nutrition, and healthy lifestyle strategies.

Interactive Opportunities

Parents, administrators, coaches and teachers work collaboratively with counselors to implement short and long term goals to create healthier school and home environments.

Educational Resources

Families receive information about mental, nutritional and physical health, mental health disorder prevention, nutritional food habits and physical activity guidelines.

Key Benefits of the Program

Improved Mental & Physical Health Literacy

Educational mental and physical health information in group sessions, workshops and seminars.

Reduced Mental Health Stigma

Peer focused discussions about mental health issues in supportive environments.

Enhanced School Connectedness

Team building opportunities for parents, administrators, coaches and teachers.

Improved Mental & Physical Health Outcomes

Resources and information that support healthier decisions and actions for overall wellbeing.

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