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Making Your Mental and Physical Health a Top Priority
Through motivational presentations, mental and physical health services, integrative and interactive workshops, Angela helps you achieve mental and physical health and overall wellbeing.
Mental Health Counseling
Mental health sessions provide support to individuals experiencing mental or emotional distress using a variety of therapeutic techniques—cognitive, behavioral, solution focused, reality and person-centered theories, etc. to manage anxiety, depression, and other mental health conditions. Note that the initial introductory session is 1 ½ hours.
Integrative Health Coaching
Integrative health coaching sessions provide support to individuals experiencing mental or emotional distress using a variety of therapeutic techniques to manage anxiety, depression, and other mental health conditions as well as provide physical health and nutritional health guidance to improve overall health and wellbeing as well as prevent or manage chronic physical health conditions. Note that initial integrative health assessment/session is 2 hours.
Integrative Health Presentation
A presentation for individuals wanting to improve their overall health and well-being.
This presentation addresses the essential components of The Body Principle Integrative Health Program designed to motivate educators, administrators, and staff to become mentally STRONG, nutritionally BALANCED, and physically FIT. Participants learn the seven essential components of Mental, Nutritional and Physical Wellbeing.
The Body Principle
This presentation provides an educational and motivational overview of The Body Principle – a Healthy Body is mentally STRONG, nutritionally BALANCED, and physically FIT and the essential components of The Body Principle Integrative Health Program. Participants learn the seven essential components of Mental, Nutritional and Physical Wellbeing.
Healthier with Angela
In this presentation, Angela shares some of the proven tools, techniques, and methods that she has successfully used to help herself and numerous clients become HEALTHIER in ALL areas of their lives. Participants learn simple ways to integrate mental health and physical health strategies into their daily lives for optimal health and overall well-being.
Integrative Health Assessments
Integrative health assessments assess and determine the current mental, nutritional, and physical health status to provide an overall health baseline.
Static & Dynamic Posture Assessments
These assessments identify muscle imbalances and compensations, upper and lower body postural distortion patterns and dynamic movement impairments often due to extended periods of sitting and work-related movements that may lead to acute and chronic injury and pain.
Educational and Interactive workshops can include:
The Art of Eating Well Workshop℠
This workshop provides an overview of the essential components of an overall healthy eating plan. Participants will learn nutritional guidelines, proper food consumption patterns, proper food selection and how to create their own healthy and balanced meal plans.
The Three C’s: Core, Cardio
& Calisthenics Workshop℠
This workshop teaches participants about the core and the benefits of core, cardiovascular, and body weight exercises. Participants will observe the proper demonstration and performance of core, cardio, and bodyweight exercises and learn how to effectively perform those exercises in an educational and interactive workshop.
Self-Care & Wellness For Educators,
Administrators & Staff
This workshop provides busy educators, administrators, and staff with simple healthy lifestyle strategies to take better care of themselves and improve their overall wellbeing. Participants also learn techniques for effective time management and task completion to increase productivity and performance while reducing stress and stress producing behaviors.
Strong Body = Strong Mind Strength Training Workshop℠
This workshop for new exercisers or those that might be doing it wrong, teaches proper body position, stance, and proper form and technique for the seven (7) major strength exercises that are the foundation for most strength training exercise programs. Participants will observe and learn proper form and technique and appropriate sequencing for an effective strength training workout.
Brand Ambassador & Social Media Influencer
- Promoting Brands on Social Platforms
- Guest Blogging Collaborations
- Engaging Video Creation
- Affiliate Partnerships
- Public Speaking Engagements
- Event Attendance & Live Coverage
Talent, Hosting & Content Production
- Custom Videos for Brands
- Professional Interviews for Corporate Clients
- Creative Photoshoots
- Authentic Testimonials & Endorsements
- Event Participation & Live Reporting
- Guest Writing & Featured Articles
- Creating Segments for Podcasts & Channel
Podcast Sponsorship Opportunities
- Sponsorship Opportunities for the Empowered by Angela T. Moore Podcast
- In-Podcast Advertising
- Product Placement & Promotion
School & College Programs
- Wellness Programs for Public Schools
- Private School Wellness Initiatives
- University and College Engagement
- Student Athlete Coaching
- Support Programs for Teachers & Students
Corporate Programs
- Tailored Corporate Wellness Programs
- Integrative Health Coaching for Teams & Leadership
- Health and Wellness Seminars & Trainings
- Relationship Coaching for Teams & Corporate Community
- Corporate Culture Coaching and Auditing
- Workspace Environment Optimization
Subscribe to Angela's newsletter!
Angela’s newsletter, Healing from a Place of Health, discusses the way developing a strong mind and body can help you overcome trauma.
Subscribe to Angela's newsletter!
Angela’s newsletter, Healing from a Place of Health, discusses the way developing a strong mind and body can help you overcome trauma.
