Determining Your Start for a Successful Finish
Understanding where you are mentally, nutritionally, and physically as well as structurally, is an essential part of determining what you want to achieve in your journey towards optimal wellbeing. Integrative Health and Posture assessments tell you where you are starting so that you can achieve a successful finish.
Integrative Health Assessments
Integrative health assessments assess and determine the current mental, nutritional, and physical health status to provide an overall health baseline.
Static & Dynamic Posture Assessments
These assessments identify muscle imbalances and compensations, upper and lower body postural distortion patterns and dynamic movement impairments often due to extended periods of sitting and work-related movements that may lead to acute and chronic injury and pain.
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Angela’s newsletter, Healing from a Place of Health, discusses the way developing a strong mind and body can help you overcome trauma.
